Sarah* was a courageous individual on her path to healing. Sarah had been carrying the weight of past traumas and unresolved fears that had impacted her well-being for years.
In our session, we began with Angelic Aspects Therapy. Sarah identified her inner child, a vulnerable aspect of herself still carrying the wounds of her past. This inner child was frightened, hesitant, and in need of healing. Sarah was rather panicked to discover this part of her and upon realising what her inner child was frightened of, her nervous system heightened.