Blogs appear on this page in date order. Scroll down to the bottom of the page to browse blog categories and to search for specific topics.
"It is not nearly so important how well a message is received as how well it is sent. You cannot take responsibility for how well another accepts your truth; you can only ensure how well it is communicated. And by how well, I don't mean merely how clearly; I mean how lovingly, how compassionately, how sensitively, how courageously, and how completely."
(Neale Donald Walsch)
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How to help your child to know their own strengths.
A beautiful coaching activity for children takes them into their strengths as opposed to their weaknesses and empowers them to recognise the light within them
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Managing Worry and Anxiety
Worry. We all do it. Some of us seem to do it professionally! Worrying can be helpful when it spurs you to take action and solve a problem. I get a great deal of work done when I’m worrying over the to-do list. However, unrelenting worry, the constant niggling of worrying thoughts, can paralyze you, keeping you rooted to the problem and preventing you from moving forward.