Feeling guilty for taking time to yourself? Learn how to dissolve this feeling in mindset and energy so that you can return to beingness, peace and ease.
Happy in the Moment Blog... Sharing Knowledge and News
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"It is not nearly so important how well a message is received as how well it is sent. You cannot take responsibility for how well another accepts your truth; you can only ensure how well it is communicated. And by how well, I don't mean merely how clearly; I mean how lovingly, how compassionately, how sensitively, how courageously, and how completely."
(Neale Donald Walsch)
» Listings for August 2021
I was shocked recently when for the first time in my spiritually aware life, my heart chakra became blocked. I knew why it had blocked and what I needed to do about it before symptoms of the imbalance started to play out in my energy field and physical body. Hear my story of heart healing, find out if you're experiencing symptoms of heart centre blockage or imbalance, learn why it’s so important for you to keep your heart chakra open and find out how you can do this yourself at home!
There are only two main fears in life- love and fear. Rachel discusses the three main conscious fears that we are aware of and the four main subconscious fears that we aren’t so aware of but are still very limiting to us. She then teaches you how to dissolve this fear in the mind and in the body by combining practices in psychology and mindset with spirituality and energy work.