I was shocked recently when for the first time in my spiritually aware life, my heart chakra became blocked. I knew why it had blocked and what I needed to do about it before symptoms of the imbalance started to play out in my energy field and physical body. Hear my story of heart healing, find out if you're experiencing symptoms of heart centre blockage or imbalance, learn why it’s so important for you to keep your heart chakra open and find out how you can do this yourself at home! 

There are only two main fears in life- love and fear. Rachel discusses the three main conscious fears that we are aware of and the four main subconscious fears that we aren’t so aware of but are still very limiting to us. She then teaches you how to dissolve this fear in the mind and in the body by combining practices in psychology and mindset with spirituality and energy work.

Do you want to feel more confident and worthy? The this video is for you! My mindset and spiritual processes will help you to cultivate genuine confidence and self worth....

How to help your child to know their own strengths.

A beautiful coaching activity for children takes them into their strengths as opposed to their weaknesses and empowers them to recognise the light within them