On the banks of the River Great Ouse, Downham Market is one of Norfolk’s oldest market towns. With an attractive market place and a majestic black and white clock, the town retains a really intimate feel and has grown from being a quiet market town to a busy, thriving one.
Happy in the Moment is ready to make a difference to this bustling town.
We work here, at the Downham Market Library, a real community hub, to deliver mindfulness and meditation workshops for the whole community. The first hour of the workshop is dedicated to a topic of mindfulness and the remaining hour is for guided meditation..